How much insulation do I need for the attic?

The attic is where most heat escapes in a typical house, which also makes it where insulation pays back fastest.

Quick answer

For a 60 m² attic at 300 mm thick you'll need about 18 m³ of insulation – depending on pack size that's typically 12–14 packs. Add 5 % waste on top.

How that works out

Volume = area × thickness. 60 m² × 0.3 m = 18 m³.

Pack sizes vary, but a typical pack covers 4–5 m² at 195 mm. For 300 mm you'll use about 1.5 packs for the same area.

Add 5 % waste for trims around rafters, penetrations and edges.

Example: 60 m² attic at 300 mm

60 m² attic at 300 mm: if a pack covers 5 m² at 195 mm, then 300 mm equates to 5 × (195/300) = 3.25 m² per pack. 60 ÷ 3.25 = 18.5 → 19 packs. Add 5 % waste and you're at 20 packs.

Common mistakes

  • Insulation too thin – building regs typically want 300+ mm in attics for new builds.
  • Compressing insulation to make it fit – that drops the insulation value dramatically.
  • Skipping the vapour barrier and tape – moisture rises into the insulation without one.
  • Not packing rafters and pipe penetrations properly – cold bridges show up around rafter feet.

Get the exact pack count

Enter your attic area and insulation thickness – the calculator works out packs including recommended waste.

Frequently asked questions

How thick should attic insulation be?

Building regs typically want 300+ mm for new builds. Retrofits can often be less – check the current rules for your project.

What's the difference between rock wool and glass wool?

Both have almost the same insulation value. Rock wool is slightly more fire-resistant and moisture-tolerant; glass wool is often cheaper.

Do I need a vapour barrier underneath?

Yes, on the warm side (room side). Without a vapour barrier, moisture rises into the insulation and you get mould.

How much can I save?

A well-insulated attic typically saves a meaningful chunk on heating, depending on house size and heat source.

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